As a third generation Santa Barbaran and one whose business has largely been centered in wine country, I am always trying to stay aware of unique experiences for my clients and their guests when they visit my hometown. Vineyard Yoga SYV (Santa Ynez Valley) is an experience that you simply won’t get at any yoga studio and if you come to Santa Barbara and /or its wine country (The Santa Ynez Valley), this is a must.
Founded by Certified Yoga Instructor Cori Crawford Lassahn, Vineyard Yoga SYV offers guests a relaxing setting at some of Santa Barbara wine country’s most beautiful wineries surrounded by vineyards and panoramic views. Instructor Cori graciously welcomes guests of all abilities and her presence as she guides students through all the moves and the experiences is one of the main differentials between this and other yoga classes. She continually rotates her teaching position so that students on all sides of the class have equal opportunity to hear her and see her examples; her music playlist songs are carefully chosen to relax, inspire (and even, in a few cases, boogie – as I found myself bopping slightly to the beat during warrior pose, which was fun). Every movement had a purpose as a “meditation”, as we were all invited to be present with the feeling ofRead More >>